Features Stepyz
The application specializing in gentle and natural solutions that allows you to be accompanied on a daily basis, step by step!Choose one of these 3 programs:- The Guide to letting go- The Sleep Guide- The Anti-Tobacco GuideFollow up with one of our certified alternative medicine practitioners:- Hypnotherapists- Sophrologists- CoachesWHY STEPYZ?- Stepyz offers you to carry out a free personalized assessment on the theme of your choice (anxiety, insomnia, tobacco)- Each guide was created by certified practitioners, experts in their field- We adapt to your pace, you can choose and modify your weekly listening target at any time- Obtain rapid results thanks to various techniques: hypnotherapy, naturopathy, sophrology, dietetics, etc.- Each guide is unique and accompanies you over the long term (between 3 and 8 months) to anchor your results over time- Our approach is to offer a natural solution to everyday problems, respectful of the body but also of the environment- Get a personalized follow-up with the practitioner of your choice, in a dedicated space on the applicationWhat the stepyz guides offer you:A JOURNEY OF SOUND CAPSULES- Listen to a new capsule at each stage- 65 capsules on letting go and on sleep, 35 on quitting smoking- All audios are embellished with a unique musical background to make you fully live the experience- The duration of each audio (about 15 minutes) has been specially designed to be easily included in your daily lifeEXCLUSIVE ROUTINES AND TIPS- Discover routines to validate daily which correspond to the essentials to progress- A new daily advice supported by a complementary explanation to the capsules and routinesYOUR PROGRESS HIGHLIGHTED- A space dedicated to your progress in the application- Make a monthly report each month to know your progress- Your usage statistics can be viewed at any timeFIND YOUR REFERRAL PRACTITIONER- Select the practitioner of your choice- Get in touch with him directly via the application- Receive a response within 48 hoursGET TAILOR-MADE SUPPORT- Find an exchange space dedicated to your follow-up- View the sessions planned by your practitioner- Ask him at any time for a new appointmentWHY CHOOSE A PRACTITIONER?- Receive the opinion of an expert on your situation- Get a complete and personalized follow-up- Treat your disorder in depth
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Personalization
Customize the app to match your preferences and workflow.
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Available for Android 8.0 and above